Fearless Rebelle Radio with Summer Innanen - Body Image, Body Positivity, Self-Help, Feminism

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Syndication

Body-esteem vs self-esteem. Why 'fat' days are good.

In this episode I talk about body esteem versus self-esteem - the difference between them and how our culture has got us wrapping them up into one thing. Why your fat days or I feel generally gross days are actually a good thing. A few simple things you can do right now to get off the body-bashing crazy train and feel a little more kick-ass.

Direct download: Fearless_Rebelle_Radio_Ep1.m4a
Category:Health -- posted at: 12:58pm EDT