Fearless Rebelle Radio with Summer Innanen - Body Image, Body Positivity, Self-Help, Feminism

In this episode of Fearless Rebelle Radio, I chat with Sarah Knight – author of the national best-selling book The Life Changing Magic of Not Giving a F*ck – on how to stop spending time you don’t have, with people you don’t like, doing things you don’t want to do. In this episode, we chat about: • Sarah’s formula to stop giving your fucks away to things that are sucking your time, energy and money • Why getting rid of fucks helped Sarah to be more enlightened and how you can have that too • The two-step process to help you stop giving a fuck • How to stop giving a fuck without being an asshole • Is it selfish to not give a fuck? • Why no longer giving a fuck about having a bikini body was the best fuck Sarah stopped giving • How to get over the guilt, shame and anxiety that holds us back from saying no to people and things we don’t want to do • Why the most important thing to stop giving a fuck about is other people’s opinions • Plus so much more!

Direct download: FRR_66_-_Sarah_Knight.m4a
Category:general -- posted at: 6:00am EST