Fearless Rebelle Radio with Summer Innanen - Body Image, Body Positivity, Self-Help, Feminism

In this episode of Fearless Rebelle Radio, I chat with one of my mentors, Tara Mohr – author of Playing Big and expert on women’s leadership and well-being – on how to be more loyal to your dreams than your fears, managing self-doubt and how to unhook from praise and criticism. In this episode, we chat about: • How Tara’s work influenced my life and how I work with clients • What it means to “play big” and the different ways that we play small and don’t even realize it • The relationship between self-doubt and playing big and why we cannot eliminate self-doubt • Why women are socialized to be people pleasers and how that influences the way we show up in this world • Why body perfectionism is a common form of self-doubt and why it’s not really about your body • The limitations of being hooked on praise and criticism • How you can start to be less concerned with what other people think • Plus so much more!

Direct download: FRR_61_Tara_Mohr.m4a
Category:Health -- posted at: 6:00am EST