Eat the Rules with Summer Innanen

I’m talking about why body positivity and intentional attempts at weight loss cannot co-exist and answering common questions associated with this debate. In this episode, I talk about: What do we mean when we talk about weight loss in the context of body positivity. What body positivity really is and why it is different than “loving your body." Why the statement “You can love your body and still want to change it” is perhaps true, yet not body positive. Why the promotion and labeling of weight loss as “body positivity” is destructive and harmful to fat acceptance. How I respond to common pushback and questions around weight and body positivity. What to do if you need to lose weight “for health reasons." What kind of discussions belong in body positive spaces. Why I don’t make the rules on any of this crap and who to follow for more advice. Plus, so much more! 

Direct download: 91_episode.mp3
Category:Health -- posted at: 6:00am EDT