Eat the Rules with Summer Innanen
I am interviewing Zakiya Gayle, who helps bring women’s inner fire back to life, about how we’ve been conditioned to manipulate ourselves in way that caters to the male gaze and how to break free of that to honor our individuality and what she calls your "dragon fire." Specifically:
- Why the way we feel about ourselves is malleable and how we have the power to change it to embody self-love, 
- How we’re trained to see beauty and femininity through the male gaze and how this detaches us from our individuality, 
- How the pitch of our voice can be used to re-shape our inner dialogue and narrative,
- How to change the negative feedback loop of self-doubt to channel your inner fire, 
- What you can do to become more embodied with your inner power,
- Why it’s not narcissistic or selfish to think that you are amazing and how others benefit,
Plus, so much more! 
Direct download: 102_episode.mp3
Category:Health -- posted at: 6:00am EDT