Tue, 17 March 2020
I’m talking about how to stop caring so much about what others think, what we can learn from fear of judgment and 7 ways to overcome it, as part of the Body Image Series.
Grab your free bonus worksheet - "5 Ways to Navigate Social Situations When Feeling Self-Conscious" in the show notes at summerinnanen.com/163
Specifically, we cover:
- Why we fear judgment and how this is ingrained in us,