Tue, 23 August 2022
In this best of episode, I’m talking about how to overcome comparisons. Specifically, why we compare, why comparisons are one of the hardest things to overcome, and 8 actions to take to help you stop comparing, as part of the Body Image Series.
- The main belief that drives us to compare,
- Why comparisons are one of the hardest things to overcome,
- 8 actions to take to stop comparing,
- Your free worksheet - 6 Ways We’ve Been Conditioned to Compare,
- Plus so much more!
Get the shownotes: summerinnanen.com/238