#275: Misconceptions About Body Acceptance (Body Image Series Revisited)

I’m unpacking 4 misconceptions about body acceptance that will help you shift your perspective and make accepting your body easier, as part of the Body Image Series.
Show notes: summerinnanen.com/275
In this episode, I talk about:
- How body acceptance doesn’t mean loving every part of your body,

- The importance of choosing yourself and making space for all the different parts of yourself,

- How body acceptance is intertwined with self-care,

- That this is a process and the work is continuous,

- Why this work is not about eliminating self-doubt completely,

- Facing and rejecting the fears that keep us from acceptance,

- The resilience that comes out of doing this work,
- Plus so much more!
Get the shownotes: summerinnanen.com/275

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