Eat the Rules with Summer Innanen

I’m talking about the similarities between diet culture and anti-aging culture, and the importance of being more discerning of the messages we’re taking in, as part of the Body Image Series.
Show notes: summerinnanen.com/282
In this episode, we talk about:
- How aging concerns spans generations,

- The surprising stats on the growth of the anti-aging industry,
- That they both stem from and profit off of oppressive systems,
- How anti-aging upholds anti-fatness, sexism, classism, and ableism,
- That once you’re invested, you have to keep investing,
- A question to ask yourself to bring awareness to where anti-aging is impacting your decisions,
- Plus so much more!
Get the shownotes: summerinnanen.com/282

Get the free 10-Day Body Confidence Makeover with 10 steps to feel better in your body at summerinnanen.com/freebies
If you're a professional who has clients or students that struggle with body image, get the Body Image Coaching Roadmap for professionals at summerinnanen.com/roadmap
Direct download: 282_episode.mp3
Category:Health -- posted at: 6:00am EDT

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