Fearless Rebelle Radio with Summer Innanen
It’s the first episode in the body image series and I’m talking about how to feel better in your body. Grab your free worksheet with 5 actions to immediately feel better in your body in the show notes at summerinnanen.com/158
Specifically, we cover:

- The body image series of podcast episodes I’m going to be doing,
- Why I intertwine the words self-worth and body image,
- The biggest mistake we make when trying to feel better in our body,
- The one question to ask yourself when working on feeling better in your body,
- 7 ways to feel better in your body mentally,
- How to feel better in your body physically,
Get your free worksheet with 5 actions to immediately feel better in your body in the show notes at summerinnanen.com/158

Direct download: 158_episode.mp3
Category:Health -- posted at: 6:00am EST