Fearless Rebelle Radio with Summer Innanen - Body Image, Body Positivity, Self-Help, Feminism

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Syndication

Interview with Cindy Sexton – teacher, blogger and author of the cookbook Paleo Takes 5 or Fewer  – on how to empower kids to make healthy choices and how to fit simple and delicious meals into a hectic lifestyle. We talk about: How to empower young people to make healthy choices, without making them obsessed with dieting or food. Tips on incorporating good food into your life when you don't have a lot of time. Why you only need 3-5 ingredients to pull together a fab meal. Plus many more tips and practical advice on eating good food!

Direct download: FFR_13_CindySexton.m4a
Category:general -- posted at: 9:35am EDT