- How Lindley got into photography and came up with the ideal to create Body Liberation Stock,
- Why there is a need for fat photographers and people who understand how to work with fat bodies,
- Why growing up without television and pop culture made it easier for Lindley to accept her body,
- How fatphobia is the background noise in our culture,
- How photos can be a helpful tool in the healing process,
- How to use photos to heal body image,
- Why the media controls and influences the power dynamics as it relates to fat bodies,
- What you can do if you are afraid of being visible in photos,
- Lindley’s series on thin privilege - why she started it and the impact it’s had,
Plus, so much more! 

Get the shownotes at summerinnanen.com/168

 - What inspired Jennifer to become a Registered Clinical Counsellor and open Peak Resilience,

- Why it is imperative to take a social-justice informed stance in counselling/therapy,
- The challenges she faced starting her own business and the adversity she overcame as a female entrepreneur,

- How our patriarchal, capitalist and colonialist society influences mental health,

- How our current times of COVID-19 are influencing people's feelings of anxiety or depression,

- Ways to take care of your mental health when consuming negative news,
- What to do if you really struggle with uncertainty and letting go of control and how to learn to surrender,
- How to navigate and take care of your mental health via self-care while in quarantine,
- The best ways to manage the increased expectations that we're putting on ourselves right now (i.e. homeschool, take up a new hobby, etc),
- How to find time for self-care when your responsibilities have increased considerably,
- Ways to overcome guilt over making time for yourself and specifically “mom guilt,”
Plus, so much more! 

Get the shownotes at summerinnanen.com/167

- How she discovered Intuitive Eating after 30 years as a chronic dieter and the fears that held her back from truly embracing it,
- What she wishes she had known and worked on while she was healing her relationship with food,
- Why in hindsight she was doing Intuitive Eating wrong,
- What it means to be spiritual and why it’s not about being religious,
- How spirituality can help you heal your relationship with food and your body,
- How it can help you to tune into your intuitive, change negative thoughts and learn to trust your body,
- The components of a spiritual practice, specifically for people who haven’t ventured into this space,
- Daily spiritual practices that can help you feel more grounded and content,
Plus, so much more! 

Get the shownotes at summerinnanen.com/166